Join us for a half-day retreat designed to nourish your mind, body, and spirit in a beautiful natural setting, Rodvik Park, nestled along the serene Crow River just outside of downtown New London.Â
We’ll begin our morning with a welcome tea as we say hello to new and old friends. Once settled, we will start with an energizing yoga flow to awaken the body, followed by a guided meditation and reflective journaling to quiet the mind and ground into gratitude. Afterward, surrender to the soothing vibrations of a healing sound bath, allowing the peaceful frequencies to wash over you and bring deep relaxation.
After our practices, we will enjoy a healthy, delicious lunch prepared with love — the perfect way to replenish your body with high-vibration nourishment.
This retreat is not only an opportunity to pause and reconnect with yourself, but also a wonderful way to meet new friends who share your love for wellness, mindfulness, and nature. Whether you come solo or bring a buddy, you’ll leave feeling lighter, more centered, and connected to a beautiful community.
14+ Event | All Levels Are Welcome — just bring your yoga mat, an open heart, and a journal.
When: May 24th, 9:00 AM - 1:00 PM
Where: Rodvik Park, 22798-21862 County Rd 9 NE, Belgrade, MN 56312 (Address says Belgrade, but it's definitely closer to New London)
Cost: $80 (Early Bird Special - $65 until May 17th!!)
Schedule:
9:00 am - tea
9:30 am - meditation
10:00 am - yoga
11:00 am - journal
11:30 am - sound bath
12:30 pm - lunch
Space is limited so book now and save! — We can’t wait to flow, breathe, and connect with you by the river! 🌞
*If you or someone you know is interested in attending but can't afford the admission costs, please email:
aGVsbG8gfCBtb3RoZXJzLWN1cGJvYXJkICEgY29t | We have a handful of free passes to share. No questions or judgment. Everyone deserves access to preventive care.
Also check out other Health & Wellness events in New London.
