Time to Unwind

After a Long Day… Unwind and Unravel
Let the weight of the day melt away.
Join Anna for an evening yoga flow designed to release tension, calm the nervous system, and prepare you for a restful, restorative night.
Breathe deep. Move gently. Rest fully.
6 weeks class pass
Or individual registration

You may also like the following events from October Gardens Yoga and Meditation:

• This Sunday, 27th July, 09:30 am, Sunday Mornings Spirit and Movement in New Hartford
• Next Tuesday, 29th July, 06:45 pm, Intermediate Yoga Series YANG in New Hartford
• This September, 6th September, 06:30 pm, A Very Special Evening Wine, Chocolate and Mindfulness in New Hartford

Also check out other Workshops in New Hartford, Health & Wellness events in New Hartford.