Beginner Class For Men Only

Beginner Men’s Stress Relief Yoga –
Ready to ditch the stress and feel better in your body? This beginner-yoga class is for men—no pressure, no judgment, and no women.

Learn powerful yet simple tools to help you stretch, breathe, and unwind. Each session combines stress-relieving movement with practical breathwork to help you reset and recharge.

Come as you are -leave feeling better —your body and mind will thank you.

Register for individual class
Or use your class pass

https://OctoberGardens.as.me/?appointmentType=68201624

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Also check out other Workshops in New Hartford, Health & Wellness events in New Hartford.