Gentle Chair Yoga, with Julie (drop-in) - New Glasgow

Name: Gentle Chair Yoga, with Julie (drop-in) - New Glasgow
Start: 2025-07-28T10:15:00-03:00
End: 2025-07-28T11:30:00-03:00
Location: New Glasgow Library, 610 East River Road, Aberdeen Business Centre (Suite 100), New Glasgow, NS

Pictou-Antigonish Regional Library

Highlights

Mon, 28 Jul, 2025 at 10:15 am

1.3 hours

New Glasgow Library, 610 East River Road, Aberdeen Business Centre (Suite 100), New Glasgow, NS

Date & Location

Mon, 28 Jul, 2025 at 10:15 am to 11:30 am (ADT)

New Glasgow Library, 610 East River Road, Aberdeen Business Centre (Suite 100)

Central, 610 E River Rd, New Glasgow, NS B2H, Canada

About the event

Gentle Chair Yoga, with Julie (drop-in) - New Glasgow

Drop by and join us for Gentle Chair Yoga, with Julie - weekly on Mondays this summer. The Chair Yoga class is slow, seated, and offers stretching for mobility and pain relief. For more information, please call the New Glasgow Library at (902) 752-8233 or email, .

About the Instructor:

Julie Babudro, lives in New Glasgow and needs more local chair yoga! She went to Shanti Yoga in Dartmouth in the Fall of 2024 to become certified to lead others in a gentle series of seated stretches and movements to calm both body and mind, increase mobility, and lessen chronic pain. Julie also trained for over two years at Kripalu.org in Western Massachusetts from 1988-1990.

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Also check out other Health & Wellness events in New Glasgow, Workshops in New Glasgow.

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Nearby Hotels

New Glasgow Library, 610 East River Road, Aberdeen Business Centre (Suite 100), New Glasgow, NS, Canada

Just a heads up!

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Host Details

Pictou-Antigonish Regional Library

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Gentle Chair Yoga, with Julie (drop-in) - New Glasgow

Mon, 28 Jul, 2025 at 10:15 am