Fire 🔥 & Ice ❄️ : Infrared Yoga & Ice Bath Experience

Step into balance, clarity, and strength! Join us on June 18th for Fire & Ice, an empowering Infrared Hot Yoga and Ice Bath experience designed to refresh your body and mind for the year ahead.



🌟 What’s Included:

• Fire: Infrared Hot Yoga

Flow in the soothing heat of infrared, detoxify, and ignite your energy for the new year.

• Ice: Revitalizing Ice Bath

Cool down, reset, and embrace the invigorating power of contrast therapy.

• Reflect & Renew

Leave feeling grounded, refreshed, and ready to take on the world with purpose and confidence.



This unique combination of heat and cold is the ultimate way to release the old and welcome the new with open arms.



🗓️ Date: June 18, 2025

🕒 Time: 5:45 pm

📍 Location: Prana Yoga Healing Collective



💥 Limited spots available—reserve your place today for this transformative experience

BOOK NOW➡️ https://app.acuityscheduling.com/schedule.php?owner=32590149&appointmentType=71143702

You may also like the following events from Twisted Sista Yoga:

• This Saturday, 31st May, 10:00 am, ReTREAT Yourself Day Retreat in New Bern
• Next month, 14th June, 09:00 am, Bend & Bellinis @ The Old Phinnix in New Bern

Also check out other Health & Wellness events in New Bern.