If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Trending Events in New Bern - **Event Name**: Downtown New Bern 4th of July Parade - **Description**: America 250 Fourth of July Parade Celebrate America's 250th Independence Day in Downtown New Bern. Bring your red, white, and blue and join in on all of the festivities! - **Venue**: Pollock St, New Bern, NC, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/55c620fd1464a9a6f1932cf9ff11c4c890faa2d0a7ce49874cac1a5e8792bd41-rimg-w1080-h1350-dcffffff-gmir?v=1776259316 - **Event Name**: The Great Trent River Raft Race 2026 - **Description**: Get ready to make a splash, New Bern! 🤩 The Great Trent River Raft Race is back on Saturday, June 6, 2026, at Union Point Park! 🎉 Prepare for a day of incredible homemade rafts, thrilling races, entertainment for all ages, music, delicious food, and famil - **Venue**: Union Point Park, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-az.allevents.in/events10/banners/c8fe4d5ae90ccfbbc6757ebba82108ea7f9b0676bb0e45c9f5fa5de7d3229513-rimg-w500-h500-dcffffff-gmir?v=1776182201 - **Event Name**: Bear-B-Q - **Description**: www.bearbqnc.com BBQ Festival and KCBS Professional BBQ competition. Come out and experience some of the best BBQ in the world. The Pros are coming to town competing in the KCBS 4 meat Championship. Vendors will be on site such as Recteq, Weber, Sm - **Venue**: Downtown New Bern - **Banner**: https://cdn-az.allevents.in/events5/banners/091a6aa5757e18beb1a3f3eb0cfe16aa23fcc3394794d8b8495c88749e6fa681-rimg-w1024-h1536-dceda31b-gmir?v=1775476093 - **Event Name**: Neuse River Bridge Run - **Description**: Neuse River Bridge Run helps bridge gaps in our community! Adults and children, lace up your running shoes for fun, exercise and a worthy cause! For over 20 years, the Neuse River Bridge Run (NRBR) has been uniting runners, walkers, volunteers and sponsor - **Venue**: Neuse River Bridge Run - **Banner**: https://cdn-az.allevents.in/events2/banners/02e7fa06423ca40e4d99ec1c758fbe0e3aa9397ac076f60ee455df6ea5a66cdb-rimg-w643-h315-dc3781c2-gmir?v=1776185344 - **Event Name**: Neuse River Bridge Run 2026 - **Description**: Neuse River Bridge Run helps bridge gaps in our community! Adults and children, lace up your running shoes for fun, exercise and a worthy cause! For over 20 years, the Neuse River Bridge Run (NRBR) has been uniting runners, walkers, volunteers and sponsor - **Venue**: New Bern Riverfront, New Bern, North Carolina - **Banner**: https://cdn-az.allevents.in/events4/banners/84016ca2e3ecdee80ee826a1954c854696499c45ceb5ae4c69dabacc7b830063-rimg-w1200-h628-dc00a2c9-gmir?v=1771200469 - **Event Name**: NC Symphony at Tryon Palace: Patriotic Pops Celebrating America 250 - **Description**: Gates open at 5:30 PM; Performance starts at 7:00 PM on the Tryon Palace South Lawn The North Carolina Symphony is returning to Tryon Palace! This program features patriotic favorites such as Sousa’s “The Stars and Stripes Forever,” John Williams’ “Liber - **Venue**: 529 S Front St, New Bern, NC, United States, North Carolina 28562 - **Banner**: https://cdn-az.allevents.in/events1/banners/a3ecc88d522c845577a0ebfa995a5715795ee27fd116f72469bcbda5c2b42cdf-rimg-w851-h315-dc1d2f19-gmir?v=1776088902 - **Event Name**: Juneteenth of New Bern's Parade & Festival - **Description**: Juneteenth of New Bern cordially invites you to come and celebrate our 6th Annual Parade and Festival, for another exciting year of celebratory magic! Juneteenth Parade starts 11am at 901 Chapman St. New Bern, NC 28560 (Henderson Park/Old Stanley White - **Venue**: Stanley White Rec Center - **Banner**: https://cdn-az.allevents.in/events4/banners/569efb5e22037e30cd7d8ab88746a9bfc0909629130b423357a946afac48e70a-rimg-w1200-h1200-dc19181d-gmir?v=1776131685 - **Event Name**: The 2026 Juneteenth "All White" Scholarship Party! A party with a purpose! - **Description**: Attention Eastern North Carolina! The 2026 Juneteenth Celebration & Scholarship Ball is set for Saturday, June 20th, 2026, at the Riverfront Convention Center of Craven County in New Bern, NC! Craven, Jones, Pamlico, Carteret, and Onslow counties and - **Venue**: Downtown New Bern - **Banner**: https://cdn-az.allevents.in/events9/banners/8df1593c604a67ec5ff9520e4ec5f39d0ea8faf23c69a75006803ea622754af3-rimg-w512-h640-dc040403-gmir?v=1776131689 - **Event Name**: 2026 Footloose on the Neuse Summer Concert - ABBA NOVA - America's Finest Tribute to ABBA - **Description**: Get ready for another incredible summer of live music at Union Point Park! The Trent Cadillac Buick GMC Footloose on the Neuse Summer Concert Series returns—bringing high-energy bands, laid-back vibes, and the perfect backdrop for your Friday nights. Thi - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events2/banners/c2a86e6d2dfc4003afb06c619f24af4e8cca01a3a0de8e902c068183741e1379-rimg-w1200-h802-dcd8c6d9-gmir?v=1776214308 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in New Bern](https://allevents.in/new-bern/health-wellness--today) - [Health & Wellness Events This Weekend in New Bern](https://allevents.in/new-bern/health-wellness--this-weekend) - [Health & Wellness Events in April in New Bern](https://allevents.in/new-bern/health-wellness--april) - [Health & Wellness Events in May in New Bern](https://allevents.in/new-bern/health-wellness--may) ## FAQs - **Q**: How can I find Health & Wellness events in New Bern? - **A:** You can discover upcoming Health & Wellness events in New Bern on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in New Bern? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in New Bern? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in New Bern. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in James City](https://allevents.in/james-city-nc/health-wellness) - [Health & Wellness events in Maysville](https://allevents.in/maysville-nc/health-wellness) - [Health & Wellness events in Havelock](https://allevents.in/havelock-nc/health-wellness)