If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in New Bern - **Event Name**: Holistic Happy Hour - **Description**: Sleep Edition | Thu 1:15–3pm @ BrewH2ouse | Custom roller bottle + snacks + 10% to Hesed Place. Caps at 15 RSVP now!About this EventThis Week's Theme: SleepEvery Thursday | BrewH2ouse | 1:15–3pmCan't fall asleep? W - **Date**: Thu Aug 20 2026 at 01:00 pm – Thu Oct 15 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/holistic-happy-hour/100001995355097811 - **Venue**: Brew H2ouse LLC - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82N2JhYTYwZjcyMWVkYmI5NjExMzIyODBlYWEzN2Y5OTNhNGVhNzkxMGQ1ODQ5NmE2NjMzNzY0ZGZhMmZjNTViLXJpbWctdzEyMDAtaDQ0NC1kYzlhYjU4Mi1nbWlyLmpwZz92PTE3ODUzMjgzNzI.avif - **Price**: USD 25 - **Categories**: fitness, Workshops, health-wellness - **Event Name**: The Deep Reset: Restorative Yoga + Sound Bowl Experience - **Description**: From overstimulated, tense, and constantly “on” → to grounded, clear, and deeply restored. This is more than a yoga class—it’s an immersive sound and rest experience designed to help your entire system slow down, soften, and reset. You’ll be guided thro - **Interested Audience**: - Count: 34 - **Date**: Fri Aug 14 2026 at 07:00 pm – Fri Aug 14 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/the-deep-reset-restorative-yoga-sound-bowl-experience/200030330674943 - **Venue**: 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83NmZjZGZjZGFjYjAxZTU2ZjMxZDQ1ZTI5YWRhMWU1NTJmODc1NWY1NGVjMWE2NGM0NDczNTk3MzFlMWZmMGE2LXJpbWctdzEyMDAtaDY3NS1kY2M4YzhkOC1nbWlyP3Y9MTc4NjEyMzY1NQ.avif - **Categories**: health-wellness, yoga, workshops - **Event Name**: FAFOO, First Aid & CPR Training - **Description**: Learn life-saving skills with FAFOO, where you'll be ready to handle emergencies like a pro!Agenda🕑: 08:00 AM - 09:00 AMRegistration 🕑: 09:00 AMTr - **Interested Audience**: - Count: 1 - **Date**: Sat Aug 29 2026 at 08:00 am – Sat Aug 29 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/fafoo-first-aid-and-cpr-training/100001991937767484 - **Venue**: The American Legion Post 24 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81OWM5YjE4MDA1ZTBiYjQzMDUyNzBjZGI0Nzc3MmZlZWMyOWU2NjQyMTY4N2FhM2MzODk2YjkxOTZiNzk4MDUyLXJpbWctdzEyMDAtaDE1NTMtZGMyYTJmMzEtZ21pci5qcGc_dj0xNzgxNjU0ODg3.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Wall Yin for Better Sleep - **Description**: Wall Yin for Better Sleep Slow down, release tension, and prepare your body for deep rest. This 90-minute workshop combines supported wall-assisted yin poses, calming breathwork, gentle stretching, and a peaceful atmosphere designed to quiet the nervous s - **Interested Audience**: - Count: 17 - **Date**: Sun Aug 16 2026 at 04:00 pm – Sun Aug 16 2026 at 05:30 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/wall-yin-for-better-sleep/200030546734017 - **Venue**: 1319 S Glenburnie Rd, New Bern, NC - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zM2U4NTRlODNhZmI2ZDAzODQzZDRjN2RjMWNiYTQ0MjFjMmNkY2RkZTc1ZjE5MGY5NzI4ZmRkMjkxZjIxYjliLXJpbWctdzEwODAtaDEwODAtZGNlOGU4ZTgtZ21pcj92PTE3ODY1NTg1Nzc.avif - **Categories**: workshops - **Event Name**: Herbs for Winter Wellness & Fire Cider Workshop - **Description**: Learn to make your own fire cider as well as other herbs to keep you healthy in the winter - **Interested Audience**: - Count: 112 - **Date**: Sun Aug 23 2026 at 01:00 pm – Sun Aug 23 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/herbs-for-winter-wellness-and-fire-cider-workshop/200030390663313 - **Venue**: 1918 Doctor MLK Jr Blvd, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mOGM0Y2ViYjkzM2UxMDUyNTYyODY3MTU0ODE1MzIzYmUyYTNiNWEyMjdiZmEwYWMxYjA5NWU2NThiM2YyMmQzLXJpbWctdzc0My1oOTYwLWRjMzg0ODQ4LWdtaXI_dj0xNzg2MzY3MzU0.avif - **Categories**: workshops, health-wellness - **Event Name**: A Celebration of Caring: Nurse Appreciation Event at PruittHealth - Neuse - **Description**: From every life touched to every heart cared for, thank you for the difference you make. We look forward to celebrating you at PruittHealthAbout this EventPruittHealth-Neuse invites nurses from every stage of their journe - **Date**: Thu Aug 20 2026 at 10:00 am – Thu Aug 20 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/a-celebration-of-caring-nurse-appreciation-event-at-pruitthealth-neuse/100001997624139576 - **Venue**: 1303 Health Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yNjE5ODdlMWZhZjI0ZmJhYzkxZTM1MjAwMDNhZjJjZDRlNGViNTMyOGM3YTg4ZDgyYTA0ZWFjYTc2ZWIxNmY4LXJpbWctdzQ3NS1oMzAzLWRjZThmOGY4LWdtaXIuanBnP3Y9MTc4NjU1Mzc3NA.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Somatic Stress Release Workshop & ENGAGE trial month - **Description**: Calm your nervous system. Restore a sense of safety in your body. 💛 Reserve your spot here: https://www.zeffy.com/en-US/ticketing/somatic-stress-release Join us for a gentle, trauma-informed workshop by Beneficence Complementary Medicine, designed to he - **Interested Audience**: - Count: 18 - **Date**: Tue Sep 01 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/somatic-stress-release-workshop-and-engage-trial-month/200030468724755 - **Venue**: 2619 Trent Rd., New Bern, NC, United States, North Carolina 28562 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jZDJjNTllYWNmYmYwY2Q2NGM0MDM1YWVlOGIzNjNhNmYwYjExNTg5MGQ4YjY1ZWRmYzY4NWRkNTIwNTdlYjEwLXJpbWctdzEyMDAtaDY3NS1kYzU4NTg1OC1nbWlyP3Y9MTc4NjYwMzYwOQ.avif - **Categories**: workshops ## Trending Events in New Bern - **Event Name**: MumFest 2026 - **Description**: Join us for the 2026 MumFest in beautiful historic downtown New Bern on October 10–11, 2026! A city-sponsored event produced by Swiss Bear, Inc., MumFest brings together thousands of visitors each year for a full weekend of live music, shopping, food, fam - **Venue**: 316 South Front Street, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-az.allevents.in/events8/banners/34fc12943236b0399f7ecf56a4c4bcb49ae7cc7f3d8eee7c4d73472ae801c2a0-rimg-w960-h720-dc58a8f8-gmir?v=1786266599 - **Event Name**: 2026 Footloose on the Neuse Summer Concert - TELL ME LIES - A Fleetwood Mac Experience - **Description**: Get ready for another incredible summer of live music at Union Point Park! The Trent Cadillac Buick GMC Footloose on the Neuse Summer Concert Series returns—bringing high-energy bands, laid-back vibes, and the perfect backdrop for your Friday nights. Thi - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events5/banners/8f95f8ef0e81893a4bc13c33bfdb203b6432353903c9976ed1e632d7246b1a1a-rimg-w1200-h800-dce8e8e8-gmir?v=1786266600 - **Event Name**: 3rd Annual Pink Friday 2026-New Bern - **Description**: It’s the Third Annual Pink Friday in New Bern!! 💖 With 100+ businesses participating, this year will be the biggest one yet. That’s not a hope. That’s a standard. Mark your calendar. 📆 Head to the website, scroll to the Pink Friday tab, enter the giv - **Venue**: Downtown New Bern - **Banner**: https://cdn-az.allevents.in/events6/banners/37b1ae0c8edd49ca07faf892cb60b5e2aedbe23ea0d8fa37531722ea8b98b59e-rimg-w1080-h1350-dc080808-gmir?v=1786456607 - **Event Name**: Craig Morgan and Belles at Cape Fear Vineyard and Winery - **Description**: Craig Morgan LIVE at Cape Fear Vineyard & Winery With Special Guest Belles Friday, September 18 | Elizabethtown, NC Gates Open at 6:00 PM Tickets Starting at $55 Campbell Oil Company and Minuteman Food Mart bring you an unforgettable night of country - **Venue**: 195 Vineyard Dr., New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-az.allevents.in/events4/banners/fabc5897d4bb3714214a53c7d5fee92380449aa5f8e979136c6af6a1e769bfd3-rimg-w1122-h1402-dc080808-gmir?v=1786107829 - **Event Name**: Inner Banks Adventures @ MumFest - **Description**: Get ready for two days of fun at MumFest in downtown New Bern, NC. Oct 10th 10 am - 6:30 pm and October 11th 10 am - 5 pm. There will be 100's of vendors, food, shows, music, demonstrations, and of course the beautiful mum arch 🪷 You can find me at Union - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events2/banners/fe52fa5fd2749999462ee5126b3248e8e47d8c654d739d7042bb6aa76c5606fb-rimg-w1200-h675-dcd8d8d8-gmir?v=1786123653 - **Event Name**: Gaither Vocal Band - Then Came the Morning Tour 2026 - New Bern, NC - **Description**: InformationLegendary singer/songwriter, Bill Gaither and the Gaither Vocal Band are bringing the Then Came the Morning Tour 2026 to your city! For more than a half century, Gaither, a multiple Grammy and Dove award winner, has been a mu - **Venue**: Temple Church - **Banner**: https://cdn-az.allevents.in/events5/banners/9e11b64f9ff56096e907ff12facdd430deb663b0d69ad7a728589e1f7717a13b-rimg-w1024-h576-dcdeded8-gmir.jpg?v=1778787701 - **Event Name**: Movie in the Park - Hocus Pocus - **Description**: Movies in the Park is BACK in 2026! 🎬 Grab your blankets and get ready for another season of movie nights under the stars at Union Point Park! We’re kicking things off soon—and you won’t want to miss this lineup. Mark your calendars, and start planning y - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events6/banners/b45df9f07209b82e02080c2564d3769f1775e15a91ac88283ffd1562a2839f88-rimg-w480-h640-dc080808-gmir?v=1786123649 - **Event Name**: New Bern - Sat Sept 19 - Serial Killer Speakeasy - **Description**: 🔪 New Bern - Sat Sept 19 - Serial Killer Speakeasy Step inside the shadows of true crime and immerse yourself in the dark histories of Bundy, Dahmer, Gacy, and Gein. This exclusive speakeasy experience invites you to explore four infamous stories as you - **Venue**: Stanly Hall Ballroom - **Banner**: https://cdn-az.allevents.in/events5/banners/346947c654401b18eded34c4f0cbd0b7177ccf78b2b86e956ae80faa406b9f74-rimg-w900-h700-dc080808-gmir?v=1786133561 - **Event Name**: 2026 Footloose on the Neuse Summer Concert - THE BRITISH INVADERS - 1960's British Fusion - **Description**: Get ready for another incredible summer of live music at Union Point Park! The Trent Cadillac Buick GMC Footloose on the Neuse Summer Concert Series returns—bringing high-energy bands, laid-back vibes, and the perfect backdrop for your Friday nights. Thi - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events7/banners/3d6c3e0bcc6844d1407e87e889e3c3562b3b886a0a5b9454c8ec6d5a32c5687c-rimg-w1068-h892-dc081828-gmir?v=1786331424 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in New Bern](https://allevents.in/new-bern/health-wellness--today) - [Health & Wellness Events This Weekend in New Bern](https://allevents.in/new-bern/health-wellness--this-weekend) - [Health & Wellness Events in August in New Bern](https://allevents.in/new-bern/health-wellness--august) - [Health & Wellness Events in September in New Bern](https://allevents.in/new-bern/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in New Bern? - **A:** Holistic Happy Hour (Thu Aug 20 2026 at 01:00 pm at Brew H2ouse LLC), The Deep Reset: Restorative Yoga + Sound Bowl Experience (Fri Aug 14 2026 at 07:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560), FAFOO, First Aid & CPR Training (Sat Aug 29 2026 at 08:00 am at The American Legion Post 24), Wall Yin for Better Sleep (Sun Aug 16 2026 at 04:00 pm at 1319 S Glenburnie Rd, New Bern, NC), Herbs for Winter Wellness & Fire Cider Workshop (Sun Aug 23 2026 at 01:00 pm at 1918 Doctor MLK Jr Blvd, New Bern, NC, United States, North Carolina 28560). - **Q**: What are the top free Health & Wellness events in New Bern? - **A:** FAFOO, First Aid & CPR Training (Sat Aug 29 2026 at 08:00 am at The American Legion Post 24), A Celebration of Caring: Nurse Appreciation Event at PruittHealth - Neuse (Thu Aug 20 2026 at 10:00 am at 1303 Health Dr). - **Q**: What Health & Wellness events are happening in New Bern today August 14, 2026? - **A:** The Deep Reset: Restorative Yoga + Sound Bowl Experience (Fri Aug 14 2026 at 07:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560). - **Q**: What Health & Wellness events are happening in New Bern this weekend August 14–16, 2026? - **A:** The Deep Reset: Restorative Yoga + Sound Bowl Experience (Fri Aug 14 2026 at 07:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560), Wall Yin for Better Sleep (Sun Aug 16 2026 at 04:00 pm at 1319 S Glenburnie Rd, New Bern, NC). - **Q**: What Health & Wellness events are happening in New Bern in August 2026? - **A:** Holistic Happy Hour (Thu Aug 20 2026 at 01:00 pm at Brew H2ouse LLC), The Deep Reset: Restorative Yoga + Sound Bowl Experience (Fri Aug 14 2026 at 07:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560), FAFOO, First Aid & CPR Training (Sat Aug 29 2026 at 08:00 am at The American Legion Post 24), Wall Yin for Better Sleep (Sun Aug 16 2026 at 04:00 pm at 1319 S Glenburnie Rd, New Bern, NC), Herbs for Winter Wellness & Fire Cider Workshop (Sun Aug 23 2026 at 01:00 pm at 1918 Doctor MLK Jr Blvd, New Bern, NC, United States, North Carolina 28560). - **Q**: How can I find Health & Wellness events in New Bern? - **A:** You can discover upcoming Health & Wellness events in New Bern on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in New Bern? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in New Bern? - **A:** Some popular venues hosting Health & Wellness events in New Bern include Brew H2ouse LLC, 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560, The American Legion Post 24. - **Q**: What is the price range for Health & Wellness events in New Bern? - **A:** Prices for Health & Wellness events in New Bern range from USD 25 to USD 25. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in New Bern? - **A:** Popular organizers hosting Health & Wellness events in New Bern include Gabby Roberts, Transcendent Wellness, 360ENC. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in New Bern? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in New Bern. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Havelock](https://allevents.in/havelock-nc/health-wellness) - [Events in James City](https://allevents.in/james-city-nc) - [Events in Grantsboro](https://allevents.in/grantsboro) - [Events in Arapahoe](https://allevents.in/arapahoe-nc) - [Events in Vanceboro](https://allevents.in/vanceboro-nc) - [Events in Bayboro](https://allevents.in/bayboro) - [Events in Maysville](https://allevents.in/maysville-nc) - [Events in Havelock](https://allevents.in/havelock-nc) - [Events in Trenton](https://allevents.in/trenton-nc)