If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in New Bern - **Event Name**: Fire & Ice: Infrared Yoga & Cold Plunge - **Description**: 🔥❄️ FIRE & ICE: Partner Plunge ❄️🔥 Sunday, July 26 | 5:00–7:00 PM Turn up the heat, then take the plunge! Join us for a fun evening of Infrared Yoga + Cold Plunge designed to leave you feeling refreshed, energized, and empowered. Bring a partner—or - **Interested Audience**: - Count: 11 - **Date**: Sun Jul 26 2026 at 05:00 pm – Sun Jul 26 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/fire-and-ice-infrared-yoga-and-cold-plunge/200030364193624 - **Venue**: 1319 S Glenburnie Rd, New Bern, NC - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8wZTY4N2JhZjg4ZmFmZjMyMGJhMTVlMDgzMGFhMWEyZGYxYjg2ODY2OWYyOWMzNzFkMDY0YTlhZGIxMmE4MWFhLXJpbWctdzEwODAtaDEwODAtZGNjMmJlYzEtZ21pcj92PTE3ODQwNTc1Njc.avif - **Categories**: health-wellness - **Event Name**: The Deep Reset: Restorative Yoga + Sound Bowl Experience - **Description**: From overstimulated, tense, and constantly “on” → to grounded, clear, and deeply restored. This is more than a yoga class—it’s an immersive sound and rest experience designed to help your entire system slow down, soften, and reset. You’ll be guided thro - **Interested Audience**: - Count: 19 - **Date**: Fri Aug 14 2026 at 07:00 pm – Fri Aug 14 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/the-deep-reset-restorative-yoga-sound-bowl-experience/200030330674943 - **Venue**: 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83NmZjZGZjZGFjYjAxZTU2ZjMxZDQ1ZTI5YWRhMWU1NTJmODc1NWY1NGVjMWE2NGM0NDczNTk3MzFlMWZmMGE2LXJpbWctdzEyMDAtaDY3NS1kY2JkYzJjMy1nbWlyP3Y9MTc4NDIwMzkyNg.avif - **Categories**: health-wellness, yoga, workshops - **Event Name**: Buck Full Moon: A Yin Yoga & Intention Journey - **Description**: Just as the buck sheds and regrows his antlers each year — bigger, stronger, more magnificent than before — this moon calls us to release what has grown too heavy, and step into our own becoming. Join us for a 90-minute evening centered on the Solar Plex - **Interested Audience**: - Count: 15 - **Date**: Wed Jul 29 2026 at 07:00 pm – Wed Jul 29 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/buck-full-moon-a-yin-yoga-and-intention-journey/200030357218135 - **Venue**: 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9iYTYzMTEzZDc1Y2UyNzg3NDNjZjFhNTNlNDcxNjQ4MzIzMDRiMjAwZjVjZTE3ZjExMjJmMjlhMzczODkxNWQwLXJpbWctdzEyMDAtaDY3NS1kYzAxMDEwMS1nbWlyP3Y9MTc4NDA5MjY3Ng.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: FAFOO, First Aid & CPR Training - **Description**: Learn life-saving skills with FAFOO, where you'll be ready to handle emergencies like a pro!Agenda🕑: 08:00 AM - 09:00 AMRegistration 🕑: 09:00 AMTr - **Interested Audience**: - Count: 1 - **Date**: Sat Aug 29 2026 at 08:00 am – Sat Aug 29 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/fafoo-first-aid-and-cpr-training/100001991937767484 - **Venue**: The American Legion Post 24 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81OWM5YjE4MDA1ZTBiYjQzMDUyNzBjZGI0Nzc3MmZlZWMyOWU2NjQyMTY4N2FhM2MzODk2YjkxOTZiNzk4MDUyLXJpbWctdzEyMDAtaDE1NTMtZGMyYTJmMzEtZ21pci5qcGc_dj0xNzgxNjU0ODg3.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Reiki Master Attunement - **Description**: Are you a Reiki Level 2 practitioner feeling the call to go deeper? To step fully into your power as a healer — and to share that gift with others? 🌿✨ Reiki Master Training & Attunement is an intimate, in-person experience across two sacred afternoon - **Interested Audience**: - Count: 3 - **Date**: Fri Jul 31 2026 at 03:00 pm – Fri Jul 31 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/reiki-master-attunement/200030295065049 - **Venue**: 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9iYzExNWI1NmY5N2ViOTMyYWM1MzIwMjQyMmI4MDZmNzQyYWZmNTI4NzBhNGRhY2U1ZGM3YjAyYTBiZDI3ZTU3LXJpbWctdzEyMDAtaDEyMDAtZGM0ODI4MjktZ21pcj92PTE3ODM3NzUyNDU.avif - **Categories**: health-wellness, workshops - **Event Name**: Intro to Chakradance™ A Journey Back to Yourself - **Description**: Something is stirring. Something is calling. Maybe you can't quite name it — but you feel it. A quiet pull toward something deeper, a sense that there's more life waiting beneath the surface of the one you're living. You're ready to stop searching for an - **Interested Audience**: - Count: 15 - **Date**: Sat Jul 25 2026 at 10:30 am – Sat Jul 25 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/new-bern/intro-to-chakradance-a-journey-back-to-yourself/200030357199720 - **Venue**: 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85NmE1MjdiNjZlZGYwNDJmYTdjODA3OGI4ZmFmZGIzOGQ3Y2FjNjU2ZTkyZjQxODk0ZTFiYmVlNWM0ODk4M2YxLXJpbWctdzEyMDAtaDY3NS1kYzMxYWRiZC1nbWlyP3Y9MTc4NDA5MjY3OQ.avif - **Categories**: health-wellness, meditation ## Trending Events in New Bern - **Event Name**: MumFest 2026 - **Description**: Join us for the 2026 MumFest in beautiful historic downtown New Bern on October 10–11, 2026! A city-sponsored event produced by Swiss Bear, Inc., MumFest brings together thousands of visitors each year for a full weekend of live music, shopping, food, fam - **Venue**: 316 South Front Street, New Bern, NC, United States, North Carolina 28560 - **Banner**: https://cdn-az.allevents.in/events8/banners/34fc12943236b0399f7ecf56a4c4bcb49ae7cc7f3d8eee7c4d73472ae801c2a0-rimg-w960-h720-dcc3bf49-gmir?v=1784249450 - **Event Name**: 2026 Footloose on the Neuse Summer Concert - TELL ME LIES - A Fleetwood Mac Experience - **Description**: Get ready for another incredible summer of live music at Union Point Park! The Trent Cadillac Buick GMC Footloose on the Neuse Summer Concert Series returns—bringing high-energy bands, laid-back vibes, and the perfect backdrop for your Friday nights. Thi - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events5/banners/8f95f8ef0e81893a4bc13c33bfdb203b6432353903c9976ed1e632d7246b1a1a-rimg-w1200-h800-dcd8d8d8-gmir?v=1783718406 - **Event Name**: 2026 Footloose on the Neuse Summer Concert - ON THE BORDER - The Ultimate Eagles Tribute - **Description**: Get ready for another incredible summer of live music at Union Point Park! The Trent Cadillac Buick GMC Footloose on the Neuse Summer Concert Series returns—bringing high-energy bands, laid-back vibes, and the perfect backdrop for your Friday nights. Thi - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events4/banners/79e10daa2b891843ad1337847ace8413f2470fa3aa3da36a28ad73c00349bdcf-rimg-w1200-h675-dc020302-gmir?v=1784286856 - **Event Name**: 2026 Footloose on the Neuse Summer Concert - KASHMIR - The Spirit of Led Zeppelin Live - **Description**: Get ready for another incredible summer of live music at Union Point Park! The Trent Cadillac Buick GMC Footloose on the Neuse Summer Concert Series returns—bringing high-energy bands, laid-back vibes, and the perfect backdrop for your Friday nights. Thi - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events4/banners/71422fe4ad2b7cca2769a97511a06f625cdf176954f4e124954a6d014ea95a9d-rimg-w1200-h885-dc070417-gmir?v=1783823834 - **Event Name**: 3rd Annual Pink Friday 2026-New Bern - **Description**: It’s the Third Annual Pink Friday in New Bern!! 💖 With 100+ businesses participating, this year will be the biggest one yet. That’s not a hope. That’s a standard. Mark your calendar. 📆 Head to the website, scroll to the Pink Friday tab, enter the giv - **Venue**: Downtown New Bern - **Banner**: https://cdn-az.allevents.in/events6/banners/37b1ae0c8edd49ca07faf892cb60b5e2aedbe23ea0d8fa37531722ea8b98b59e-rimg-w1080-h1350-dc181716-gmir?v=1784041146 - **Event Name**: Movie in the Park - Finding Nemo - **Description**: Movies in the Park is BACK in 2026! 🎬 Grab your blankets and get ready for another season of movie nights under the stars at Union Point Park! We’re kicking things off soon—and you won’t want to miss this lineup. Mark your calendars, and start planning y - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events4/banners/dba66f0b391fbadb05b3407a09e638a030e09b6b75555c569ea07346c1d4cb7c-rimg-w540-h810-dc01d0ff-gmir?v=1784223363 - **Event Name**: 2026 Footloose on the Neuse Summer Concert - THE BRITISH INVADERS - 1960's British Fusion - **Description**: Get ready for another incredible summer of live music at Union Point Park! The Trent Cadillac Buick GMC Footloose on the Neuse Summer Concert Series returns—bringing high-energy bands, laid-back vibes, and the perfect backdrop for your Friday nights. Thi - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events7/banners/3d6c3e0bcc6844d1407e87e889e3c3562b3b886a0a5b9454c8ec6d5a32c5687c-rimg-w1068-h892-dc031829-gmir?v=1784286850 - **Event Name**: Do The Halloween Pub Crawl in New Bern! - **Description**: Do The Halloween Pub Crawl! 25% OFF code: SCREAM25 good until October 3rd! Get your tickets NOW before they are all sold out!About this EventGet ready to embrace the spooky season and Do The Halloween Pub - **Venue**: Downtown New Bern - **Banner**: https://cdn-az.allevents.in/events1/banners/dd202b72ebb739da26b8f38a5e745e3e7dc9ca96f4d3b718b1a63555a30eca3d-rimg-w1200-h600-dc191417-gmir.jpg?v=1782632439 - **Event Name**: Movie in the Park - Hocus Pocus - **Description**: Movies in the Park is BACK in 2026! 🎬 Grab your blankets and get ready for another season of movie nights under the stars at Union Point Park! We’re kicking things off soon—and you won’t want to miss this lineup. Mark your calendars, and start planning y - **Venue**: Union Point Park - **Banner**: https://cdn-az.allevents.in/events6/banners/b45df9f07209b82e02080c2564d3769f1775e15a91ac88283ffd1562a2839f88-rimg-w480-h640-dc02082f-gmir?v=1782173956 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in New Bern](https://allevents.in/new-bern/health-wellness--today) - [Health & Wellness Events This Weekend in New Bern](https://allevents.in/new-bern/health-wellness--this-weekend) - [Health & Wellness Events in July in New Bern](https://allevents.in/new-bern/health-wellness--july) - [Health & Wellness Events in August in New Bern](https://allevents.in/new-bern/health-wellness--august) ## FAQs - **Q**: What are the top Health & Wellness events in New Bern? - **A:** Fire & Ice: Infrared Yoga & Cold Plunge (Sun Jul 26 2026 at 05:00 pm at 1319 S Glenburnie Rd, New Bern, NC), The Deep Reset: Restorative Yoga + Sound Bowl Experience (Fri Aug 14 2026 at 07:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560), Buck Full Moon: A Yin Yoga & Intention Journey (Wed Jul 29 2026 at 07:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560), FAFOO, First Aid & CPR Training (Sat Aug 29 2026 at 08:00 am at The American Legion Post 24), Reiki Master Attunement (Fri Jul 31 2026 at 03:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560). - **Q**: What are the top free Health & Wellness events in New Bern? - **A:** FAFOO, First Aid & CPR Training (Sat Aug 29 2026 at 08:00 am at The American Legion Post 24). - **Q**: What Health & Wellness events are happening in New Bern in July 2026? - **A:** Fire & Ice: Infrared Yoga & Cold Plunge (Sun Jul 26 2026 at 05:00 pm at 1319 S Glenburnie Rd, New Bern, NC), Buck Full Moon: A Yin Yoga & Intention Journey (Wed Jul 29 2026 at 07:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560), Reiki Master Attunement (Fri Jul 31 2026 at 03:00 pm at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560), Intro to Chakradance™ A Journey Back to Yourself (Sat Jul 25 2026 at 10:30 am at 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560). - **Q**: How can I find Health & Wellness events in New Bern? - **A:** You can discover upcoming Health & Wellness events in New Bern on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in New Bern? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in New Bern? - **A:** Some popular venues hosting Health & Wellness events in New Bern include 1319 S Glenburnie Rd, New Bern, NC, 244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560, The American Legion Post 24. - **Q**: Who are the top organizers for Health & Wellness events in New Bern? - **A:** Popular organizers hosting Health & Wellness events in New Bern include Prana Yoga Healing Collective, Transcendent Wellness, 360ENC. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in New Bern? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in New Bern. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Grantsboro](https://allevents.in/grantsboro/health-wellness) - [Events in James City](https://allevents.in/james-city-nc) - [Events in Bridgeton](https://allevents.in/bridgeton-nc) - [Events in Grantsboro](https://allevents.in/grantsboro) - [Events in Arapahoe](https://allevents.in/arapahoe-nc) - [Events in Vanceboro](https://allevents.in/vanceboro-nc) - [Events in Bayboro](https://allevents.in/bayboro) - [Events in Maysville](https://allevents.in/maysville-nc) - [Events in Havelock](https://allevents.in/havelock-nc)