Clinical hypnosis is a gentle, guided process that helps you access a relaxed state where your subconscious mind is more open to positive change. It can support healing, reduce stress, shift unhelpful patterns, and strengthen inner resources in a safe and evidence-based way.
Calm Within: Hypnosis to Release Anxiety and Find Peace: September 25th 6-7pm
Discover the power of your subconscious to let go of tension and overthinking. In this guided hypnosis, you’ll learn how to soften anxious patterns, reconnect with safety in your body, and access a deep sense of inner calm. Perfect for anyone ready to quiet the mind and breathe more freely.
Sign up here:
https://www.eventbrite.com/e/1712310931089?aff=oddtdtcreator
Clinical Hypnosis for Self Compassion: October 23rd 6-7pm
Step into a gentle, heart-centred hypnosis journey designed to help you reconnect with your inner worth. This session guides you to release self-criticism, open to compassion, and strengthen your sense of confidence from within. Leave feeling lighter, more grounded, and deeply aligned with your true self.
Sign up here:
https://www.eventbrite.com/e/1712413909099?aff=oddtdtcreator
Radiant Energy: Hypnosis for Joy and Vitality: November 27th 6-7pm
Awaken your natural energy and joy through a uplifting hypnosis journey. This session helps clear fatigue, stagnation, or heaviness, and recharges your spirit with lightness and vitality. You’ll leave with renewed clarity, an open heart, and a sense of aliveness that ripples into every part of your life.
Sign up here:
https://www.eventbrite.com/e/1712419465719?aff=oddtdtcreator
Led by Zara Dureno, MOT and Clinical Hypnotherapist