It’s time to have a little beach FUN and celebrate our HARD WORK! 💪
> Start your Saturday with an energizing BEACH workout, followed by a yoga session for anyone who would like to join!
(The workout will not involve swimming! You can do that afterwards!)
> After we sweat and stretch it out, we’ll fire up the grill for a laid-back lakeside cookout.
> We have kayaks, paddleboards, a floating raft, and various water toys as well as good old school yard games for everyone to use!
> Everyone is welcome! Significant others, families and kids! Sorry, but no dogs as we have plenty here.
> We’ll be serving burgers & hot dogs, along with chips and a festive summer inspired dessert. BYOB.
What to bring?
• Water
• Yoga mat (if you do not have one, a beach towel will work!)
• Beach towels
• Dish to pass (if you plan to attend the cookout) –
• Drinks for you or to share!
When you RSVP, please let us know:
1. Who’s joining the workout – if kids, please let us know how many and their ages!
2. Who’s coming just for the cookout
3. What you plan to bring for the cookout.
RSVP by Tuesday, August 19 so we can plan the food.
Also check out other Health & Wellness events in Necedah, Kids events & activities in Necedah, Sports events in Necedah.
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