Bronleigh House Sound Bath
Wednesday 7th January | 7:30pm – 8:30pm
Midweek. Midwinter. A perfect time to stop pushing and let the body reset.
This immersive sound bath at Bronleigh House is a space to deeply rest, calm the nervous system, and release accumulated stress. You’ll be guided into stillness through layered sound from gongs, singing bowls, and therapeutic instruments, allowing the body and mind to settle naturally.
There’s nothing to do, no effort required.
Just lie down, listen, and receive.
Supportive for:
Deep relaxation and rest
Nervous system regulation
Stress and anxiety relief
Improved sleep
Mental clarity and emotional grounding
No experience needed. Suitable for beginners.
Please bring:
Pillow(s) and blanket(s) for comfort
Warm, comfortable clothing
Location: Bronleigh House
Date: Wednesday 7th January
Time: 7:30pm – 8:30pm
Spaces are limited. Advance booking recommended.
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