An intimate Group Sound Bath to find your inner calm. A truly de-stressing experience that will be deeply relaxing & healing for the mind-body-soul.
A wonderful mentally rejuvenating practice where Sound meets Relaxation.
This 1 hour Sound Bath session includes: breathwork, meditation, mindfulness and therapeutic sound healing vibrations.
Our pure Crystal Quartz Singing Bowls produce a high vibration and frequency for deep cellular healing. Thus providing one with a deep sense of harmony, mental clarity and emotional wellness.
A Sound Bath treats anxiety, burn out, chronic fatigue and insomnia - by calming and balancing the nervous system. Thus reducing symptoms of stress, overwhelm & anxiety - leading to better quality sleep.
The Sound Vibrations also improves Holistic Wellness, including women's health, chronic pain & digestive system issues.
During this New Moon, renew your energy and move forward with positivity!
Includes: Comfy healing mattress, blanket, eye mask and cushion
PRICE: R200 PER PERSON
VENUE: 1 FIRST STREET, STANGER KZN
The Sanctuary Studio
For Women & Students needing some de-stressing & relaxation
FACILITATED BY FARAH MANJOO
HOLISTIC WELLNESS COACH & SOUND HEALING THERAPIST
CONTACT US
083 786 4417
BOOK NOW USING THE LINK 👇
https://the-sanctuary-studio.rezeve.com/class/b0d05be9-84ca-4314-8ae3-062984a6cfa4
Also check out other Health & Wellness events in Natick, Workshops in Natick.
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