Mother’s Day Rejuvenation Workshop for All Women
Celebrate yourself with a morning of self-love, movement, mindfulness, and creativity! Our Mother’s Day Rejuvenation Workshop is designed to nourish the body, refresh the spirit, and awaken joy through a blend of:
✨ 9:30 am Zen Den Gentle Yoga – Flow through a series of poses that promote relaxation, body awareness, and deep connection with yourself.
✨ 10:30 am Zen Den Nia Dance – Experience the joy of movement with this barefoot dance cardio workout based on the body's natural rhythm and the joy of movement.
✨ 9:30 am Gravoxy Playroom Cellular Rejuvenation – Learn techniques to restore vitality from the inside out, focusing on breath, somatic dance movement, playful weight training
✨ 10:30 Gravoxy playroom Empowered Well-being – Learn about the four pillars of well-being and create a balanced personalized Wellness Plan that sparks joy and aligns with your deepest desires.
Come solo or bring a loved one for a day of self-care, sisterhood, and celebration. Whether you’re a mother, honoring one, or simply seeking a day of renewal, this workshop is a beautiful way to reconnect with yourself and those you love. Secure your spot early by 4/27 and save! Spaces are limited.
📅 Date & Time: Sunday, May 11, 2025 9:30-11:30am
✨ Early Bird Special: (Register by April 27th): $40 for two classes of your choice.
✨ Regular Pricing: (After April 27th): $60 for two classes of your choice.
Parking is free on Sundays
🎟️ Reserve your spot today!
Venmo $40 or if you’re just going to pick one Class $25 .
please send a text to 508-245-1991 and we will get you registered
See below in comments for Venmo to scan
https://venmo.com/u/Joanne-Schmalenberger
Also check out other Workshops in Natick, Health & Wellness events in Natick.
