Join Christine, On an adventure 6-Week Meditation, mindfulness & Self-Development Journey developing abundance.
For ages 16+ | Only 8 spaces available
Classes will be 1hr 15min sessions | Includes 20–40 min guided meditation each week.
This intimate course is a powerful invitation to slow down, breathe deeply, and reconnect to the abundance that lives within you, to create it in your life.
You’ll be held in a safe, inclusive space, surrounded by the power of group energy and guided presence.
Each week gently builds on the last, giving you tools to shift your internal state and expand into calm, clarity, confidence and abundance.
Course Dates Monday's 7pm
June 2nd 9th 16th 23rd 30th July 7th
6 week course - £60 book in advance to save your place.
https://www.paypal.com/paypalme/chrissiemcleanGB/60
Please bring a journal, water and a blanket for the journey.
WEEKLY OUTLINE
Week 1: Arriving & Grounding
• Developing breath and body connection when meditating
• Set your personal intention for the course
• Group meditation to ground into the present
Week 2: Releasing the Noise
• Explore stress, overthinking & emotional clutter
• Learn breath tools to clear and calm
• Meditation for release and spaciousness
Week 3: Creating Inner Safety
• Nervous system regulation through breath
• Cultivating self-trust & emotional safety
• Meditation to anchor into inner stillness
Week 4: Opening to Possibility
• Explore mindset & limiting beliefs around abundance
• Shift from scarcity to openness
• Meditation for expanding possibility
Week 5: Aligning with Abundance
• Learn how to embody abundant energy daily
• Explore gratitude & magnetic living
• Meditation to align with receiving
Week 6: Integration & Celebration
• Reflect on your growth and insights
• Create your personal abundance practice
• Meditation to seal, celebrate, and step forward
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Why a 6-week course?
Because true change comes with consistency, support, and space to explore. when we create time in our day for 6 weeks, we support our mind to learn, grow and discover it self in ease focus and self discovery.
Only 8 places available
This is a small, intimate group where you’ll be seen and supported.
For ages 16+
Whether you’re new to meditation or deepening your journey—you’re welcome here.
DM to join or ask questions
Let’s breathe into abundance—together.
contact Christine if you have any questions.
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