COGNITIVE BEHAVIOURAL HYPNOTHERAPY WORKSHOP - WITH DENISE VANESSA

Join us for an Introductory hypnotherapy workshop to learn more about the practice and how it can help you to regulate your nervous system and support mental wellness.

What to expect:

Vagus nerve activation
Sound therapy for relaxation
Group hypnotherapy practice
ABOUT VANESSA DENISE
Denise is a psychotherapist, yoga teacher, and holistic practitioner. Her background comes from both clinical and holistic therapy, with advanced training in Cognitive Behavioural Therapy (CBT), EMDR, cognitive behavioural hypnotherapy, and somatic psychotherapy for complex trauma.

She began her Yoga journey in Rishikesh, India, studying Hatha Yoga and Ayurveda, and later expanded her training into Kundalini and Kriya Yoga. She is also a Reiki and sound therapist.

Denise offers weekly Trauma Informed Yoga classes that combines vagus nerve stimulating asanas, sound therapy, and guided hypnotherapy to support deep relaxation and subconscious reprogramming.

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• Next Saturday, 9th August, 07:00 am, ONLINE KANGA YOGA CLASS WITH EMMA BONNICI in Nairobi, Kenya
• This month, 30th August, 07:00 am, ONLINE KANGA YOGA CLASS WITH EMMA BONNICI in Nairobi, Kenya

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