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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nairobi. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nairobi.
| Date | Event | Venue |
|---|---|---|
| 23 Apr 2025 | Scholar Media Africa | City Square, Nairobi |
| 24 Apr 2025 | Digital Education Wellness Symposium (DEWS) | Golden Tulip Westlands Nairobi |
| 26 Apr 2025 | Wambwe Youth Mentorship Program 2025 | wambwe primary school , Nairobi |
| 14 May 2025 | 25th Medexpo Kenya 2025 | Sarit Expo Centre, Nairobi |
| 31 May 2025 | Our Annual Medical Camp | BTL Ruiru, Nairobi |
| 24 Apr 2025 | Employee Wellness & Mental Health Management Training | Sarova Stanley, Nairobi |
| 03 May 2025 | Cataract Surgery Camp | Kajiado County, Nairobi |
| 05 Sep 2025 | MEDI-SUPPORT | Tassia Complex, Nairobi |
| 01 Nov 2025 | AFRICA SECURITY SHOW - KENYA 2025 | The Edge Convention Centre, Nairobi |
| 19 May 2025 | Livelihoods Assessment and Analysis | FineResults Research, Nairobi |
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