In a noisy world, your voice matters… but it’s not just about what you say. It’s about how grounded, aligned, and present you are when you say it.
Join Cassandra Lennox, NLP practitioner, author, and communications & writing coach for a guided session designed to help you recenter before you share your words.
Whether you're preparing for a conversation, presentation, writing, or simply wanting to communicate with more confidence in daily life, this experience will help you release tension, reset your internal dialogue, and reconnect with your calm, clear inner voice.
This experience isn’t hypnosis, therapy, or coaching.
It's a gentle reset for your nervous system and your words.
In this one-hour session, expect 30-minutes of guided mediation, along with reflection, breathwork-inspired grounding, and powerful NLP techniques you can use anytime to strengthen your communication from the inside out.
No prior experience necessary. Just bring yourself and an open mind.
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