Kundalini Yoga for health and wellbeing

KUNDALINI YOGA-THE YOGA OF AWARENESS
“Through Kundalini Yoga practices, the Kundalini (life force) energy is awakened and encouraged to move up the spine and used as a tool to harness the nervous, mental and physical energies to gain complete control over them. Kundalini Yoga, works with the meridians and pressure points of the body to affect positive change in the higher glands of the brain, the nervous system, the chakras, and ultimately our outlook on life, all for the better.”
I welcome you to join us on this healing journey, working with the timeless tools of Kundalini Yoga to uplift, heal, empower and reconnect to our pure essence.
Weekly classes are on:
Mondays 6.30-8 pm
Thursdays 6.30-8pm
@Heart and Soul of Wellness, 49 Commercial Rd. Murwillumbah.
Please reach out for more info or/and to book your spot on 0401959281 as bookings are essential!!

Also check out other Health & Wellness events in Murwillumbah, Workshops in Murwillumbah.