Family Systems, Empowerment & Transformation Workshop

Have you ever felt like something invisible is shaping your decisions or emotional responses — patterns that don’t feel like they started with you?

This immersive transformation day is your opportunity to slow down, look inward, and rewrite the subconscious narratives keeping you stuck. Together, we will explore how family dynamics and inherited beliefs shape your sense of self, your relationships, and your emotional blocks.

Using gentle but powerful techniques to identify and shift outdated inner stories, you’ll reconnect with your own power and inner clarity.

Through guided meditation, breathwork, coaching, and belief-alignment practices, you'll gain insight into the root of your patterns and walk away with practical tools to support change — in your thinking, your energy, and your life.

What you'll experience:

• Guided grounding meditation and breathwork
• Insight into family dynamics and inherited patterns
• Techniques to shift subconscious limiting beliefs
• Supportive coaching and group reflection
• Journaling prompts and integration exercises
• A safe, held space to release and reset

This is a space to connect deeply with yourself in a small, supported group setting — led by Agnes Burke of Your Evolution, and Mary Curran.

Also check out other Health & Wellness events in Mullingar, Workshops in Mullingar.