Join us for relaxed, welcoming weekly classes where you can explore the art of movement with Infinity Flags at your own pace.
These sessions are open to all experience levels and offer a gentle, creative space to connect with rhythm, breath, and flow through expressive flag movement.
For just $15 per class, you’ll have the opportunity to:
– Try different flag sizes and find what feels right for you
– Learn movement patterns and transitions at your own pace
– Enjoy the calming and joyful benefits of mindful movement
Come along each week to the Five Element Wellness Studio, drop in when you can, and take the time you need to connect with your body, breath, and creativity.
All flags are provided. No dance experience needed—just a willingness to move, explore, and enjoy. If you fall in love with them (and many do!), Tracy’s handcrafted Infinity Flags will be available to purchase.
Each session includes:
• Guided movement to music using soft, flowing Infinity Flags
• A focus on breath, rhythm, and inner awareness
• A safe and welcoming space to explore your unique self-expression
What You May Experience:
• A sense of calm and inner peace
• Joy that awakens within
• Freedom of self-expression through movement and flow
• Improved strength, balance, and coordination
• The energising power of colour, music, and movement
What to Bring:
• Comfortable clothing you can move freely in
• A water bottle to stay hydrated
• An open mind and a willingness to explore movement
Payment: Cash, Bank Tranfer or PayID
Also check out other Workshops in MOUNT SHERIDAN, Health & Wellness events in MOUNT SHERIDAN, Arts events in MOUNT SHERIDAN.
