0.8 hours
46 E Northwest Hwy
Free Tickets Available
Sun, 13 Jul, 2025 at 12:00 pm to 12:45 pm (GMT-05:00)
46 E Northwest Hwy
46 East Northwest Highway, Mount Prospect, United States
“Deep, healthy breathing activates the body’s rest and digestion functions to support its self-healing mechanisms. In addition to helping regulate physiological processes such as blood pressure and body temperature, deep breathing helps manage thoughts and emotions, even to the point of producing feelings of joy and well-being. Research has shown that conscious, deep breathing stimulates areas of the brain that are often dormant, and in experienced practitioners, it expands areas of the brain related to attention and sensory input processing. By transforming our breathing, we can make lasting changes to both body and brain.”
— Body & Brain Yoga Tai Chi: A Beginner's Guide to Holistic Wellness by Body and Brain Yoga Education
If you'd like to join the class online, please use the zoom login in the confirmation email upon registration. Please be on time; you will not able to enter after 10 minutes into the class starting time. Thank you for your understanding.
Please note the class schedule is subject to change. Feel free to email bXRwcm9wc2VjdCB8IGJvZHluYnJhaW4gISBjb20= or call 847-749-1584 for questions or to register for the class.
Full class schedule is available at https://bodynbrain.com/mtprospect
Also check out other Health & Wellness events in Mount Prospect, Workshops in Mount Prospect.
Tickets for Breathwork & Meditation can be booked here.
Ticket type | Ticket price |
---|---|
Onsite Access (Mt Prospect) | Free |
Online Access | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.