✨Somatic Breath + Reiki✨
Tapping into the power of breathwork and Reiki, students are invited to drop into a state of deep inner awareness as they reflect on the concept of balance within their body, mind, + soul.
Kim starts class with gentle movement to open the body allowing prana (breath) to move more freely during breathwork. Students are then guided through different vocal expressions to shift the energy centers in the body.
The Journey through Breath then begins, and its foundation lies with accelerated breathing and evocative music. This can ease the typical psychological defenses that are at play in daily life. This Somatic practice can lead unconscious energy to the surface to be experienced and released.
Immediately following, students will move through a dynamic + guided meditative savasana. As a Reiki practitioner, Kim will offer the option for each person to add energy work to their savasana. This offering is from a loving supportive place to promote + enhance relaxation.
✨Facilitator
Kim, 250 HR RYT, Reiki II Practitioner, and Somatic Facilitator, has been curating gatherings in South Jersey since 2019. These include meditation, yoga, breathwork, primal scream, somatic movement, Reiki, and ecstatic dance + more! They currently offer 1:1 Reiki, Breathwork, and Somatic Healing sessions at locations in NJ and PA. As well as, group facilitation at various addiction recovery centers. With mindfulness practices and compassionate acceptance, they hope to empower others in experiencing the full range of expression.
✨ The Vibe
This a space for love, support, and acceptance of everyone, their shares, and their experiences. The time we will have together may look different to each person. We are here to support the journey within each person, whatever that looks like 💞.
>> No advice giving
>> Confidentiality
We advise to continue your day in softness and ease after the workshop is over. Being in nature, creative arts, writing, and musical arts is encouraged to continue integrating the experience. We encourage smaller, deep rooted, supportive intimate groups/person(s), in the event that one has the desire for connection following the workshop.
✨ Registration Process
This is a first-come first-serve basis of registration. Spots will not be held or guaranteed. This is an intimate Journey, and we will be capping this workshop at 12 people.
Please register:
https://thymetravelersconservatory.com/workshops/ola/services/somatic-breath-reiki-with-kim-bi-weekly-on-tuesdays
✨ What To Bring
This is an intimate Journey, please dress comfortably. You will need to bring a yoga mat (AND something comfy to lay on), blanket(s), pillow(s), change of clothes (may not be needed), water, any foods (recommend fresh whole foods) for after The Journey, and please bring a notebook and pencil 📝.
✨ Doors will be promptly closed at the start time listed. Please arrive prior to the start time, or you will not be able enter the space. If you arrive late, you will not be able to attend, and no refund will be given.
✨ Refunds: For whatever reason, payment is made, and you cannot attend, a refund of 50% is given. Anything less then 24 hours notice, no refund is given.
Peace ❤
Also check out other Health & Wellness events in Mount Laurel, Workshops in Mount Laurel.
