Sweet Dreams: From Restless to Rested Workshop

A hands-on workshop for anyone ready to finally get better sleep—naturally.

If your nights are restless, your thoughts won’t quit, or your body just can’t relax, this class is for you.

At this $12 event, you’ll:
• Make your own calming bedtime roller (take-home!)
• Experience two BioCharger sessions- Nirvana and Theta Wave-to help shift into rest mode
• Learn common reasons sleep is disrupted and simple ways to fix it
• Discover some essential oils and supplements that can support a healthier, more consistent sleep routine

You’ll leave with practical tips, a personalized roller, and clear next steps to help your body wind down—night after night.

Spots are limited. RSVP now and take the first step toward better sleep.

Also check out other Workshops in Mount Juliet.