Gentle vinyasa yoga at Breeden's Orchard

60 minute gentle hatha/vinyasa outdoor yoga session at Breeden’s Orchard in Mt. Juliet, TN

*Registration window closes 1 hour before class to accommodate travel to the orchard. Please be sure to register before class starts!

Saturdays 7:30-8:30am

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Join me for an hour long class that pairs a mindful yoga practice with the healing qualities of nature in a beautiful orchard setting. During our time together, you’ll have the opportunity to cultivate a deeper sense of awareness and connection, both to yourself and your surroundings.

Pairing aspects of hatha and gentle vinyasa yoga, you’ll focus on developing conscious body and breath connection throughout your practice by both flowing gently through asana sequences and exploring static poses through nuanced movements. We’ll explore moments of mindfulness, taking advantage of the sights, sounds, and sensations the orchard has to offer.

Visit www.JessFrischolzYoga.com/Offerings for more information and to register for this class!

The fee for this class is $20 and is paid upon registration via the link above.

You may also like the following events from Jess Frischolz Yoga:

• This month, 30th August, 08:45 am, Parent & kiddo yoga at Breeden's Orchard in Mount Juliet
• Next month, 8th September, 06:00 pm, Full moon gentle yoga flow at Perry Farm - free! in Lebanon

Also check out other Health & Wellness events in Mount Juliet, Workshops in Mount Juliet.