Join us for a restorative self-healing circle where you’ll reconnect with your body’s energy, release stored tension and gently activate your natural capacity for healing.
This month, we’ll be working from the top of the head to the feet, combining techniques inspired by energy medicine (Donna Eden), self-Reiki, Qigong, somatic movement and compassion-based approaches to healing. The session will guide you through practices that awaken the energy body, soothe the nervous system, and support emotional balance.
💫 What to Expect:
You’ll be invited into a supportive space to explore energy-based self-care tools that draw from both ancient traditions and modern modalities.
Through breath, movement, touch, intention and sound, we’ll move stagnant energy, deepen awareness, and return to a state of grounded vitality.
We integrate practices inspired by:
✨ Donna Eden’s energy medicine
✨ Self-Reiki hand placements
✨ Gentle Qigong movements
✨ Somatic self-release
✨ Compassion-Focused self-awareness techniques
This session is about listening inward, tuning your energy field, and gently empowering your own inner healer.
🧘♀️ Who is this for?
Anyone interested in energy healing, self-care, and emotional rebalancing—whether you’re new to this or already on the path. All levels welcome.
🗓️ Date: Monday 16th June
⏰ Time: 19:00
📍 Location: Spiritus Mundi, Mosta
🙏 Contribution: €10
💫 Bring: Water, journal & pen, and wear comfy clothes you can move in.
Yoga mats provided.
Let’s come together in gentle community—moving energy, calming the body, and restoring our light. 💖
📲 Message Bernadette on WhatsApp to book: +356 99899621
Your host:
Bernadette is a Transpersonal Hypnotherapist and Energy Healing Practitioner, trained in Inner Child and Past Life Regression, Reiki, Shamanic Healing, and Spiritual Meditation. She weaves together tools such as Chakra healing, Apometry, intuitive guidance, music, and somatic practices to support deep inner healing and reconnection.
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