A Somatic Journey to Safety, Softness, and Inner Freedom
When your body feels safe, you can bloom.
This workshop is an invitation to come home to yourself, to find grounding in your body and awaken the aliveness that lives beneath the surface.
We’ll explore the nervous system, understanding how it influences our stress, energy, and sense of safety. You’ll learn practical ways to regulate your nervous system, so you can move through life with more ease, presence, and vitality.
As women, we function and respond differently than men, yet we live in a society that often disconnects us from our bodies.
Many of us have never been taught the importance of listening to our body and supporting its natural rhythms.
This workshop offers a safe, embodied space to reclaim that wisdom, release tension, and reconnect to your wild, vibrant self.
Through somatic movement, breathwork, and guided practices, you’ll feel grounded, nurtured, and empowered. You will discover that safety and wildness can live together within you.
Cost for this event is of 35eur. (20eur deposit to reserve your spot)
If would like to book your spot kindly send me a message on 79272914 or email
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Looking forward
with love
Claire
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