Do you find yourself always doing and doing and doing? This world is constantly asking us to do more. A sound bath invites you to simply be.
As the crystal bowls vibrations wash over you, your nervous system has a time to just rest. We are guided out of stress and into deep rest and relaxation. Many people experience
*A calmer mind
*Reduced anxiety and tension
*Better sleep
*Emotional Release
*A sense of grounding and peace
You just simply lie down. no need to try or perform. You don't need
flexibility, experience or effort. You allow yourself to get comfortable and start to feel the vibrations to the work. Sound gently guides your brain into slower waves, where healing, clarity and restoration naturally happen.
If your body feels tired...
If your mind feels noisy...
If your soul feels like it needs a reset...
A sound bath may be exactly what you've been craving. Join us and experience deep rest in its purest form.
Sunday, March 8th 2pm
$20
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