Hip Opening workshop

This 90 min workshop will help you to: • Focus on hip opening poses that will work around all angles of your hips • Gain a greater understanding of the anatomy of your hips and will use standing, seated and supine postures to increase your range of motion in all directions • Offer body modifications for students with injury or physical trauma • Balance yourself physically and emotionally • Leave with more freedom of movement in your hips and a better relationship with hip opening poses, improving your yoga practice and everyday movement.

You may also like the following events from Beautifully Whole Wellness, LLC:

• This Sunday, 22nd February, 02:00 pm, Unapologetically Menopausal in Morristown
• Next Friday, 27th February, 07:00 pm, Candle Light Sound Bath in Morristown
• Next month, 7th March, 02:00 pm, Daniel Fast in Morristown

Also check out other Workshops in Morristown, Health & Wellness events in Morristown.