Yoga with Alyx Braunius

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

You may also like the following events from The Gatehouse:

• This Saturday, 10th May, 10:00 am, Meet the Maker: Lucinda Eden of Balcom Court in Morris
• This Saturday, 10th May, 01:00 pm, Poems for Spring, Poems for Mom in Morris
• This Saturday, 10th May, 03:00 pm, Artist in Residence: Erica Bradbury of Species by the Thousands in Morris

Also check out other Health & Wellness events in Morris, Nonprofit events in Morris.