Friday Evening Meditation

End your week on a gentle note with a calming 90-minute meditation gathering at The Gatehouse. Whether you’re arriving frazzled, tired, or simply in need of a reset, this session is designed to help you unwind, reconnect with yourself and others, and step into the weekend feeling centered and refreshed.
No prior experience is necessary—each meditative and grounding practice will be simple, accessible, and fully guided.
Chairs will be provided, but feel free to bring your own meditation cushion or any items that help you feel comfortable.
Come as you are—all are welcome.
If you have any questions ahead of time, feel free to reach out to Mary at TWFyeWNvcmRlbGlhIHwgZ21haWwgISBjb20=

You may also like the following events from The Gatehouse:

• This Sunday, 31st August, 08:00 am, Hatha Yoga Class with Mira in Morris
• This Sunday, 31st August, 01:00 pm, Rhythm and Word with Jimbo Talbot in Morris
• This Sunday, 31st August, 01:00 pm, The Gatehouse Fiber Guild in Morris

Also check out other Health & Wellness events in Morris.