Yoga at The Gatehouse

Flow, breathe, and move your body! A dynamic moving-meditation blending vinyasa flow, mindful breathwork, and restorative poses.

Beginning with meditation and mindful breathing, transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures).

Perfect for beginners ready to stretch, strengthen, and feel revitalized.

Bring your own mat

$15 suggested donation

You may also like the following events from Healthy Livin Wellness:

• This Friday, 29th August, 09:00 am, Yoga at The Gatehouse in Morris
• Next month, 10th September, 05:00 pm, Strength & Silks Intensive in Fly Creek

Also check out other Health & Wellness events in Morris, Nonprofit events in Morris.