SUP Yoga and Meditation in Druridge Bay Country Park
Immerse yourself in the calming beauty of Ladyburn Lake with a unique blend of stand-up paddleboard (SUP) yoga and guided meditation. Perfect for all levels, this session invites you to reconnect with nature while finding balance and serenity on the water.
Your experience begins with a very short paddle or tow to our unique floating yoga dock. The dock is a connected platform of boards, tethered together and securely anchored to create a stable, peaceful environment for your practice. From here, you’ll flow through a series of yoga poses, embracing the gentle motion of the water to enhance focus, core strength, and mindfulness.
The session concludes with a floating guided meditation, allowing you to fully unwind as the sea breeze and gentle waves soothe body and mind.
Not ready for yoga? Join us instead for a meditation session on the lake.
All equipment, including paddleboards, is provided. Please bring suitable swimwear, a towel, and an open mind!
Date & Time: Choose from 3 time slots, 8.30am (All levels), 10am (All levels) or 11.30am (Meditation Only)
Location: Ladyburn Lake, Druridge Bay Country Park
Cost: £26pp
Spaces are limited, so booking is essential.
Let the tranquil waters of Ladyburn Lake and our unique yoga dock be your new favourite space.
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