Start Fresh Sunday's - Your Monthly Reset with Jodye Hall

You want to feel calm, clear, and grounded.
You crave space to reflect and reconnect with yourself.
A retreat sounds like exactly what you need—but who has time (or the budget) to hop on a plane every month?

That’s why Start Fresh Sundays exists.

This is your once-a-month mini retreat, led by Jodye Hall!
One evening. Just for you. No suitcase required.

It’s a soft, powerful reset to help you begin the month feeling more like yourself.

Each 90-minute session includes:
– Reflecting on real-life themes that help you grow through journaling and community discussion
– Gentle flow + restorative movement
– Meditation + sound bowls

Perfect for anyone craving a pause, a fresh perspective, and a little nervous system magic.

Come once—or make it your monthly ritual.
Because you don’t have to get away to come back to yourself.

Learn more and join!
https://andyogawv.com/schedule

You may also like the following events from And Yoga:

• This Thursday, 12th June, 11:30 am, Mom's Core & Pelvic Floor Class in Morgantown
• This Friday, 13th June, 05:30 pm, $5 Community Yoga - Hot Vinyasa in Morgantown

Also check out other Health & Wellness events in Morgantown.