Reconnect. Integrate. Support. Empower.
Step into a sacred space of healing, wisdom, and embodied transformation. R.I.S.E. Women's Circle is designed for women seeking a deeper connection to themselves, their bodies, and a supportive community.
Rooted in somatic and trauma-informed practices, this gathering offers a safe and nurturing environment to explore self-awareness, release stored tension, and cultivate resilience. Through practices like guided breathwork, movement, mindful reflection, and shared wisdom, we will honor the rhythms of our nervous system while fostering deep, meaningful relationships.
In this circle, you will:
🌟 Reconnect with your body's innate wisdom through somatic practices
🌟 Integrate healing tools to navigate life with greater ease and self-trust
🌟 Support and be supported by a community of like-hearted women
🌟 Empower yourself with embodied awareness, self-expression, and nervous system regulation
Whether you are on a journey of healing, personal growth, self-discovery, or simply seeking a space to be seen and held, R.I.S.E. Women's Circle welcomes you with open arms and an open heart.
Here's what to expect in each gathering:
🌿 Opening ritual- grounding meditation and breathwork to center into coherence as a community
⭐️ Somatic exploration of guided practice to deepen body awareness
🌀 Wisdom sharing to engage, reflect, and discuss themes such as self-trust, boundaries, emotional resilience, and feminine wisdom
💞 Supportive connection knowing you can share without judgement, to allow for personal growth and insights
🌙 Closing integration to ground the experience for continued growth
In this space, we practice trauma-informed communication through empowering one another and honoring each other's wisdom through supportive language. As the facilitator, I will gently guide us through the boundaries we use in this safe space.
I hope to see you there!
About our ticket fees:
Standard Registration- the regular cost for the circle.
Community Blessing- if you are blessed with additional funds and wish to pay a little more, we use this to pay it forward to a sister in need.
Community Support- if you need a little additional financial break in order to attend, we've got you sister. Together we RISE.
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