On Monday, September 22nd, Energy 4 Life invites everyone and ALL to join us at Fit 4 Life for a fully guided sound and frequency meditation. MAKE THIS YOUR EVENING BREAK!! This is the time of the year when the day and the night have equal hours light and darkness.
As the days gradually shorten and the nights lengthen, the equinox offers a natural pause for self-reflection. Consider this time as a chance to:
Review Your Journey: Look back on the accomplishments and challenges of the past months. What lessons have they brought?
Release and Let Go: Just as leaves fall from trees in autumn, allow yourself to release old habits, negative thoughts, or relationships that hinder your growth.
Cultivate Gratitude: Reflect on the blessings and opportunities that have enriched your life. Gratitude can be the cornerstone of a balanced, positive mindset.
HOW POWERFUL THIS MEDITATION WILL BE!!!
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Let's take 45 minutes to on:
Monday, September 22nd!! at 7:00p.m. (doors lock at 7:15p.m.)
Join us at Fit 4 Life (303 High Street W.)
for a Fully Guided Meditation for Yourself and the Collective! please advise if you can attend by sending your exchange amount of $11.11 by e-transfer to:
Zml0NGxpZmVtb29zZWphdyB8IGdtYWlsICEgY29t
BRING: a mat, pillow, blanket, water, all personal comforts for the meditation. (crystals, eye mask, a friend) are all optional but encouraged. Smudge clearing will take place prior.
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*** Exchange - $11.11 - e-transfer to
Zml0NGxpZmVtb29zZWphdyB8IGdtYWlsICEgY29t
#FallEquinox #Solstice #solsticeenergy #Meditation #accessconsciousness #accessconsciousnessbars #getyourbarsrun #Success #Health #mentalhealth #wellness #Energy4Life #CityMJ #greatawakeningcentre
Also check out other Health & Wellness events in Moose Jaw.
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