Date - Tuesday, October 7th
Time - 6pm-9pm
Cost - $100
RSVP by October 5th
E-transfer
aW5mbyB8IGJleW9uZG5vdXJpc2hlZCAhIGNvbQ== to secure your spot
Ready to hit reset after summer? In this 3-hour workshop, you’ll learn how to prep a week’s worth of healthy meals in just three hours. We’ll focus on protein-packed breakfasts, anti-inflammation elixirs, simple lunches, and family-style dinners...all designed to reduce sugar, boost energy, and make your week easier.
You’ll leave with:
Three simple meal prep scripts plus recipes you can reuse anytime
Take-home meals for the next day: elixir, breakfast, and lunch
Tips to cook efficiently and stay organized
Samples of all other recipes we make in the session
Inspiration and ideas to plan meals quickly + plus a peek at using AI for meal planning and making things easier
Date - Tuesday, October 7th
Time - 6pm-9pm
Cost - $100
RSVP by October 5th
E-transfer
aW5mbyB8IGJleW9uZG5vdXJpc2hlZCAhIGNvbQ== to secure your spot
Also check out other Workshops in Moose Jaw, Health & Wellness events in Moose Jaw.
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