FSR Endurance Workout

Name: FSR Endurance Workout
Start: 2025-05-21T06:00:00-05:00
End: 2025-05-21T07:00:00-05:00
Location: Salem Evangelical Free Church, 1111 30th Ave South, Moorhead

Highlights

Wed, 21 May, 2025 at 06:00 am

1 hour

Salem Evangelical Free Church, 1111 30th Ave South, Moorhead

Date & Location

Wed, 21 May, 2025 at 06:00 am to 07:00 am (CDT)

Salem Evangelical Free Church, 1111 30th Ave South

1111 S 30th Ave, Mn 56560-5105, Minnesota, Moorhead, United States

About the event

FSR Endurance Workout

Building Your Endurance, Stay Healthy!

This one-hour workout includes strength training, cardio, core, and stretching. It is aimed at preventing common running injuries and improving your performance. What to bring: Yoga mat, towel, water, running shoes to change into. What to wear: clothing for active indoor workout.

Join us in the gymnasium at Salem Evangelical Free Church. Park on the west side and look for signs for the gymnasium entrance.

Also check out other Workshops in Moorhead, Health & Wellness events in Moorhead.

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Salem Evangelical Free Church, 1111 30th Ave South, Moorhead, United States

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FSR Endurance Workout

Wed, 21 May, 2025 at 06:00 am