Guided Hypnotic Meditation in Mooloolaba - Mondays, 6.30pm

Hosted by Heather J | H for Healing | Clinical Hypnotherapist & Strategic Psychotherapist

� Take time for you. Breathe. Reset. �

You don’t need to do anything - just lie back, relax, and let the transformation begin.

Join us for a deeply restorative Guided Hypnotic Meditation designed for people who want more than just calm - this is meditation with purpose. Each session we explore a new theme, where you'll experience:

- Gentle relaxation and guided visualisation
- Mind health strategies woven into the meditation
- Tools to help with anxiety, overwhelm, procrastination, overthinking and more

You'll walk away feeling grounded and empowered, with practical strategies you can use to support your mental wellbeing long after the session ends.

You may also like the following events from H for Healing Pty Ltd:

• Next Thursday, 31st July, 08:20 am, Guided Hypnotic Meditation - Mind Health the Natural Way - 6.30pm in Currimundi
• Next Thursday, 31st July, 08:20 am, Guided Hypnotic Meditation - Dicky Beach July 31st in Dicky Beach
• Next month, 12th August, 08:20 am, Adults Sleep School - 3 week reset in Dicky Beach

Also check out other Health & Wellness events in Mooloolaba.