Tired of tossing and turning?
This 3-part Sleep Series is for you.
Across three nights face to face, at Windansea Community Clubhouse in Currimundi, you’ll experience a powerful combination of science-backed mind health strategies and guided hypnotic meditation, all designed to help you switch off, stay asleep, and wake up feeling like you again.
Together we’ll explore:
What good sleep really looks like.
How to calm a busy brain and break the overthinking loop
Techniques to create the best sleep hygiene reframe unhelpful patterns and get you sleeping again.
Book HERE $39 per session or $99 for all 3 sessions
https://events.humanitix.com/adult-sleep-school-3-wk-reset
This interactive 60-minute session includes practical tools, a sleep-supportive mindset, and easy night-time habits to calm the chaos, followed by a relaxing yet impactful guided hypnotic meditation experience to layer the learnings & help you reclaim deep, restorative rest.
Recording available Free after each session. Usually $29 per session
Aug 12th 6.20pm
Aug 19th 6.20pm
Aug 26th 6.20pm
This is not regular meditation.
This is targeted, therapeutic mind work delivered by a Clinical Hypnotherapist & Mind Health Strategist with a track record of helping people fall asleep faster, stay asleep longer, and feel back in control.
Commit to all three, and your sleep will thank you.
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