The Art of Letting Go: Forgiving the Past, Releasing What We Carry, Embracing What Matters

It’s time to release emotional burdens, ease tension, and reconnect with what matters most. Led by Somatic Trauma Therapist and Acupressure Specialist Lang Netzler, this transformational presentation combines gentle breathwork, calming acupressure points, and guided reflection to help you find peace within.

Whether you’re carrying old regrets, unspoken grief, or simply ready to lighten your heart, this session offers practical tools and emotional renewal. Come as you are—no experience needed, just a willingness to breathe, reflect, tap, and feel better.

FREE and open to the public. To RSVP, call 719-259-1331 or visit jacksoncreekseniorliving.com/events.

You may also like the following events from Jackson Creek Senior Living:

• Next Tuesday, 12th August, 12:00 pm, Dementia Conversations in Monument
• This month, 28th August, 10:30 am, Parkinson’s Exercise Empowerment (Fitness Room) in Monument

Also check out other Arts events in Monument.