Mind Body Fit

Name: Mind Body Fit
Start: 2025-07-26T16:00:00-04:00
End: 2025-07-26T17:00:00-04:00
Location: Parc Beaubien

Julie Adams PT - Healthy mind in a healthy body

Highlights

Sat, 26 Jul, 2025 at 04:00 pm

1 hour

Parc Beaubien

Date & Location

Sat, 26 Jul, 2025 at 04:00 pm to 05:00 pm (EDT)

Parc Beaubien

Montreal, Quebec, Canada

About the event

Mind Body Fit

Where:
Beaubien Parc across from the Dairy Queen, on the corner of 9e and Beaubien!

What will we do:
5 minute warm-up, 30 min high intensity workout and stretch and mobility for 15 minutes!

What you should bring:
Gym outfit, running shoes or any shoes you can comfortably workout in. Your own yoga mat ( there will be a few available to borrow or buy in case someone forgets but there will be limited quantity). An a water bottle!

Who is this for:
Anyone wanting to try something new, anyone wanting to get fitter no matter what your level is!

Fee
20$ for the session

Pay in advance in here: https://www.paypal.com/paypalme/mindbodysteady

Also check out other Health & Wellness events in Montreal.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

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Event Tags

yoga

Nearby Hotels

Parc Beaubien, Montreal, Quebec, Canada

Just a heads up!

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Host Details

Julie Adams PT - Healthy mind in a healthy body

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Mind Body Fit

Sat, 26 Jul, 2025 at 04:00 pm