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Mind Body Fit | Event in Montreal | AllEvents

Mind Body Fit

Julie Adams PT - Healthy mind in a healthy body

Highlights

Sat, 19 Jul, 2025 at 04:00 pm
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1 hour

Parc Beaubien

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Date & Location

Sat, 19 Jul, 2025 at 04:00 pm to 05:00 pm (EDT)

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Parc Beaubien

Montreal, Quebec, Canada

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About the event

Mind Body Fit
Where:
Beaubien Parc across from the Dairy Queen, on the corner of 9e and Beaubien!

What will we do:
5 minute warm-up, 30 min high intensity workout and stretch and mobility for 15 minutes!

What you should bring:
Gym outfit, running shoes or any shoes you can comfortably workout in. Your own yoga mat ( there will be a few available to borrow or buy in case someone forgets but there will be limited quantity). An a water bottle!

Who is this for:
Anyone wanting to try something new, anyone wanting to get fitter no matter what your level is!

Fee
20$ for the session

Pay in advance in here: https://www.paypal.com/paypalme/mindbodysteady




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Event Tags

yoga

Nearby Hotels

Parc Beaubien, Montreal, Quebec, Canada

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Host Details

Julie Adams PT - Healthy mind in a healthy body

Julie Adams PT - Healthy mind in a healthy body

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Mind Body Fit | Event in Montreal | AllEvents
Mind Body Fit
Sat, 19 Jul, 2025 at 04:00 pm