Summer time weather is so beautiful that it makes no sense to be stuck inside. For that occasion now you can join Yoga on the Terrace of my Studio in Mile End, Montreal.
This way you both do activity for your body and you are outdoor getting the most of this summer!
YOGA CLASS: Gentle Yoga (beginners friendly)
I will be teaching Gentle Yoga - it's my original mix of Hatha Yoga with Restorative, Yin poses and Meditation to restore your nervous system and cool down the body in this hot season.
Max. 4 students
WHEN: every Tuesday at 7 pm
WHERE: Yoga with Paulina Loft Studio: 5302 Boul. Saint Laurent, Montreal
DURATION: 60 min
PRICES:
Single class: $25
Possibility to buy a 4-class membership for $70 (valid 30 days)
IF IT RAINS? - No problem! We are going to move to the mains studio place! So no need to worry 🙂
ABOUT ME:
My name is Paulina and I'm a dance, meditation and yoga teacher with 10 years of experience. I moved to Montreal two years ago to be with my husband and is now teaching at McGill University (Healthy Spine and Vinyasa Flow), my small LOFT Studio in Mile End (Gentle Yoga with Meditation) and Studio 303 (Dance Meditation classes). This summer I also provide a wide range of outdoor activities.
Check my FB page for more:
https://www.facebook.com/yoga.with.paulina/
Also check out other Health & Wellness events in Montreal, Workshops in Montreal.
