Mindful Paddleboarding Retreat in Montreal, 13 July | Event in Montréal | AllEvents

Mindful Paddleboarding Retreat in Montreal

Dr. Moire Stevenson, Clinical Psychologist and Outdoor Enthusiast

Highlights

Sun, 13 Jul, 2025 at 11:00 am

4 hours

KSF - Parc Jean Drapeau - SUP

Starting at CAD 150

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Date & Location

Sun, 13 Jul, 2025 at 11:00 am to 03:00 pm (GMT-04:00)

KSF - Parc Jean Drapeau - SUP

Circuit Gilles Villeneuve, Montréal, Canada

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Only get lost while having fun, not on the road!

About the event

Mindful Paddleboarding Retreat in Montreal
Join us for a relaxing weekend of paddleboarding and mindfulness in Montreal!

About this Event


A Gentle Journey Through Water and Nature

Step onto your paddleboard and into a deeper sense of calm.

This mindful paddle-boarding retreat invites you to slow down and reconnect with yourself, your surroundings, and the natural rhythm of the water. Set against the peaceful backdrop of Parc Jean-Drapeau’s winding waterways, this experience blends movement, stillness, and somatic awareness in a way that’s accessible and restorative.

Whether you’re new to paddleboarding or a seasoned paddler, you’re welcome exactly as you are.




Guided by Dr. Moire Stevenson

This retreat is led by Dr. Moire Stevenson, a Clinical Psychologist with over two decades of experience in mindfulness, family therapy, pediatrics, and Acceptance and Commitment Therapy (ACT). She is the founder of Mindfulness Outdoors, a program dedicated to helping people find healing and clarity through mindful connection with the natural world.

Moire’s approach is gentle, trauma-informed, and rooted in both science and soul. She integrates principles of somatic awareness, acceptance and commitment therapy and mindfulness practices that support emotional resilience, grounding, and presence.

She also serves as a clinical supervisor and mentor to emerging therapists, and brings a deep, lifelong love of the outdoors to every retreat she leads.




What to Expect

  • A supportive introduction to paddleboarding.
  • A guided mindfulness experience on the water—blending movement and meditation
  • Simple, grounding practices that can help deepen your connection to body, breath, and environment
  • Time to explore your experience at your own pace, without pressure or judgment
  • Gentle techniques for cultivating presence, balance, and inner stillness
  • Tips and tricks to integrating similar experiences into your everyday life



Logistics & Equipment

  • Fee includes paddleboard, life jacket, and a basic orientation by KSF
  • This is a wellness-focused, not technical, paddling experience
  • Please note: while safety is a priority, this is not a lifeguarded or instructional paddling session. Participants paddle at their own risk.



What to Bring

  • Bathing suit or light, quick-dry clothing
  • Sunscreen, hat, and water bottle
  • Towel and change of clothes for after the session



A Note on Space

This retreat is intentionally kept small to preserve a quiet, reflective atmosphere. If it speaks to you, we’d love for you to join us.


Let this be a pause in your summer—a chance to breathe, float, and come back to yourself.


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Also check out other Health & Wellness events in Montreal, Trips & Adventurous Activities in Montreal.

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Ticket Info

Tickets for Mindful Paddleboarding Retreat in Montreal can be booked here.

Ticket type Ticket price
General Admission 150 CAD
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Nearby Hotels

KSF - Parc Jean Drapeau - SUP, Circuit Gilles Villeneuve, Montréal, Canada

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from CAD 150
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Mindful Paddleboarding Retreat in Montreal, 13 July | Event in Montréal | AllEvents
Mindful Paddleboarding Retreat in Montreal
Sun, 13 Jul, 2025 at 11:00 am
CAD 150