4 hours
KSF - Parc Jean Drapeau - SUP
Starting at CAD 150
Sun, 13 Jul, 2025 at 11:00 am to 03:00 pm (GMT-04:00)
KSF - Parc Jean Drapeau - SUP
Circuit Gilles Villeneuve, Montréal, Canada
Step onto your paddleboard and into a deeper sense of calm.
This mindful paddle-boarding retreat invites you to slow down and reconnect with yourself, your surroundings, and the natural rhythm of the water. Set against the peaceful backdrop of Parc Jean-Drapeau’s winding waterways, this experience blends movement, stillness, and somatic awareness in a way that’s accessible and restorative.
Whether you’re new to paddleboarding or a seasoned paddler, you’re welcome exactly as you are.
This retreat is led by Dr. Moire Stevenson, a Clinical Psychologist with over two decades of experience in mindfulness, family therapy, pediatrics, and Acceptance and Commitment Therapy (ACT). She is the founder of Mindfulness Outdoors, a program dedicated to helping people find healing and clarity through mindful connection with the natural world.
Moire’s approach is gentle, trauma-informed, and rooted in both science and soul. She integrates principles of somatic awareness, acceptance and commitment therapy and mindfulness practices that support emotional resilience, grounding, and presence.
She also serves as a clinical supervisor and mentor to emerging therapists, and brings a deep, lifelong love of the outdoors to every retreat she leads.
This retreat is intentionally kept small to preserve a quiet, reflective atmosphere. If it speaks to you, we’d love for you to join us.
Let this be a pause in your summer—a chance to breathe, float, and come back to yourself.
Also check out other Health & Wellness events in Montreal, Trips & Adventurous Activities in Montreal.
Tickets for Mindful Paddleboarding Retreat in Montreal can be booked here.
Ticket type | Ticket price |
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General Admission | 150 CAD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
Dr. Moire Stevenson, Clinical Psychologist and Outdoor Enthusiast
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