A Half-Day Retreat | July 12 | 10:00 AM – 2:30 PM | Holos House
Facilitated by Liz Overberg of Inner Journey + Dr. Nicole Garritano, Human Design Expert
Investment: $200 | Early Bird: $150 (June 15th)
Every woman carries a story. It's written in her body, whispered through her lineage, and etched in the rhythms of her energy.
She Who Remembers is a sacred half-day retreat for women ready to reconnect with their inner narrative through the wisdom of Ayurveda, Human Design, Ancestral Healing, and EFT/Tapping. This experience invites you to listen inward, trace the energetic patterns you’ve inherited, and reclaim the truth of who you are.
Ayurveda offers a timeless lens to understand your mind-body story through the three doshas: Vata, Pitta, and Kapha. While Human Design reveals your unique energetic blueprint and decision-making style based on your birth information. Together, these systems help you uncover the storyline beneath your habits, health, relationships, and rhythms.
Through gentle guidance, you’ll begin to rewrite what no longer belongs and honor what still wants to grow.
Your journey will include:
• Opening meditation to center in your body and breath
• Mini Human Design readings + Ayurvedic assessments
• Small group story-sharing circles and reflective journaling
• Insight into how your dosha + design shape your energy
• Ancestral healing prompts to explore inherited narratives
• EFT/Tapping to release emotional imprints and energetic blocks
• Nourishing snacks + refreshments
This is not just a retreat. It’s a return.
To your voice. Your rhythm. Your remembering.
Space is limited. Early bird pricing ($150) available through mid-June.
Step into the story only you can tell.
Also check out other Health & Wellness events in Montgomery.
