August is National Wellness Month—a perfect time to prioritize self-care and holistic well-being, from physical and mental health to emotional balance and inner connection.
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� Join Us for Intentional Movement & Renewal
Kundalini Activation & Embodied Flow
With Gina Matthews at Yoga on the Wallkill
Saturday, August 9 · 6:00–7:30 PM
Yoga on the Wallkill, Montgomery, NY
This uplifting session is designed to awaken your energy, align your mind and body, and restore your inner calm. Whether you’re a seasoned yogi or brand new to the practice, all are welcome in this supportive, indoor space.
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What to Bring:
• Water or hydration
• An open heart
Space is limited—please RSVP via email at
eW9nYW9udGhld2FsbGtpbGwgfCBnbWFpbCAhIGNvbQ== or call 845‑457‑1117 to reserve your spot.
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Let this be your invitation to pause, breathe, and recommit to wellness. Take a step toward summer serenity—physically, mentally, and spiritually.
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