Strength Pilates

This class delivers strength Pilates exercises ranging from complete beginner all the way to the experienced intermediate level. As well as focusing on movement and mobility we also focus on developing our strength with the use of small equipment such as weighted balls, dumbbells and resistance bands. This is a great class for those who want to combine their strength training with classic Pilates.

The first 3 classes 21st Jan, 28th Jan and 11th Feb are bookable via this link on the website.

https://www.classiccorefitness.com/service-page/wed-6-30pm-strength-pilates-mon-priory?referral=service_list_widget

Also check out other Workshops in Monmouth, Health & Wellness events in Monmouth.