✨ Lose 5 to 10 cm off your waistline, improve your posture, and say goodbye to back pain! ✨
Discover hypopressive abdominal exercises — a revolutionary method to gently strengthen your core, relieve back tension, and tone your pelvic floor. Through this effective approach, you’ll learn how to activate your deep muscles for a flatter stomach, better spinal support, and naturally improved posture.
💫 Join this introductory workshop and take the first step toward a stronger, more balanced body!
🔹 BENEFITS 🔹
✅ Reduction in waistline (5 to 10 cm)
✅ Pelvic floor rehabilitation
✅ Relief from urinary incontinence and cystitis
✅ Muscle strengthening and postural correction
✅ Improved intestinal transit
✅ Enhanced blood circulation
✅ Treatment of diastasis
✅ Stronger respiratory system
✅ Relief from back and neck pain
✅ Improved sexual health
📅 WORKSHOP DETAILS
Date: Tuesday, July the 8th
Time: 7:00 PM to 9:00 PM
📍 Location: The Valley Studio, 824 Indian Mountain Road
💰 Price: $70 taxes included
Includes the workshop + free access to practice videos 🎥
🌟 VIP PACKAGE
Includes the workshop + 2 follow-up classes
🗓️ Tuesday June 22 and 29 — 7:00 PM to 8:00 PM
free access to practice videos 🎥
💳 Total: $115 taxes included
📩 To register, send an e-transfer to
YXJhY2VsaSB8IGFyYWNlbGkgISBmaXQ= with the note:
“Workshop” or “VIP Package”
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I’m Araceli Cancino — Personal Trainer, Fitness Instructor, and Naturotherapist.
I discovered hypopressive abdominals training in 2017 while living in Brussels, and it completely transformed the way I teach and support my clients. This technique has helped so many people strengthen their core, improve posture, and reduce back pain — naturally and effectively.
💖 I’d love to guide you through it. See you soon!
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