🌿 Gentle Yoga for Healing & Cancer Support
Gentle, therapeutic yoga can provide relief from the pain, discomfort, and stress of cancer and its treatments.
Join certified yoga therapist Lucy Lomax (C-IAYT) for this special workshop designed to help you:
✨ Practice gentle yoga poses tailored for comfort and support
✨ Focus on safe alignment for healing movement and injury prevention
✨ Learn calming breath techniques to reduce stress and anxiety
✨ Experience iRest® yoga nidra guided meditation for deep relaxation
✨ Create space for healing, renewal, and self-care
This workshop is designed to offer a safe, supportive environment for individuals navigating cancer—whether you are in treatment, recovery, or supporting a loved one.
No prior yoga experience is required. All are welcome.
📅 Date: Saturday, August 2, 2025
🕐 Time: 1:00 PM – 3:00 PM
📍 Location: The Yoga Center of Columbia, MD (In-person & Zoom)
💲 Cost: $28
🎥 Includes a recording and a handout of poses and practices
🧘♀️ Qualifies for Yoga Alliance Continuing Education credits
🔗 Register here:
https://www.columbiayoga.com/bio-lucy-lomax
Take time to nurture your body, calm your mind, and restore your spirit.
Also check out other Health & Wellness events in Columbia, Workshops in Columbia.
