Vinyasa Flow Yoga with Amy

Wake up your body and mind with an invigorating yoga flow! In this dynamic Vinyasa class, we’ll sync movement with breath, flowing through energizing sequences that awaken every muscle. Expect a mix of strength, balance, and flexibility to leave you feeling refreshed, grounded, and ready to take on the day with clarity and vitality. Whether you’re a beginner or experienced, this class will help you connect with your breath, build warmth, and set a positive tone for the day ahead.

You may also like the following events from The Hare And The Moon Ltd:

• This Tuesday, 29th July, 04:00 pm, Free Community Meditation Gathering with Gelara - Tuesdays 4.00pm in Twickenham
• This Tuesday, 29th July, 07:30 pm, Somatic Yoga with Meg - Tuesdays - 7.30pm in Twickenham
• This Wednesday, 30th July, 11:00 am, Divination Readings with Kal in Twickenham

Also check out other Health & Wellness events in Twickenham, Workshops in Twickenham.