Somatic Yoga with Meg - Tuesdays - 7.30pm

This is a movement practice which delves into the ancient roots of yoga through a somatic lens


The somatic approach focusses on the internal experience over the external appearance, offering a way to tune into our internal landscape and build a deep awareness of the body

We invite curiosity and exploration to a range of movement styles, combining elements of yoga, free movement and dance

You can expect a journey through movement, rest and release with a carefully curated soundscape, accessible for all levels of experience!

You may also like the following events from The Hare And The Moon Ltd:

• This Thursday, 24th July, 08:00 am, PAY AS YOU CAN AFFORD: Outdoor Yoga on Twickenham Green with Marvin - Thursdays - 8AM in Twickenham
• This Friday, 25th July, 01:00 pm, Vinyasa Yoga + EFT Tapping with Elizabeth in Twickenham
• This Friday, 25th July, 04:30 pm, MINDFUL PRESENCE DROP-IN in Twickenham

Also check out other Health & Wellness events in Twickenham.