Mum & Baby Fit

A bootcamp-style class with a mixture of resistance and cardio exercise, the focus being to rebuild fitness and strength after pregnancy. Lots of options given for all fitness levels and stages of post-natal recovery, and we aim to provide a relaxed and safe environment for mums and their babies.

This is a guided class and there will be a baby area with toys and a playpen out to keep little ones entertained (and contained if necessary!), leaving you free to concentrate on yourself for a bit! Breastfeeding welcome. Space for buggies and car seats. Relaxed environment.

Onsite cafe Gym & Jollies has a small play area and serves hot and cold drinks, smoothies, snacks, cakes and lunches for an optional post workout refuel and socialise.

You may also like the following events from Solace Gym Cheltenham:

• This Friday, 25th July, 05:30 pm, Teens Strength & Conditioning in Cheltenham
• Next Monday, 28th July, 10:30 am, Mum & Baby Fit in Cheltenham
• Next Monday, 28th July, 05:15 pm, Boxing Basics for Juniors (age 10-15) in Cheltenham

Also check out other Workshops in Cheltenham, Health & Wellness events in Cheltenham.